Workshops & Retreats
Yoga events and retreats give you the opportunity to step away from the stresses of everyday life and to relax your mind, body and soul.
Extended yoga sessions provided via workshops and retreats are a great way to deepen your practice, offering a chance to do something a little bit different.
Retreats are a fabulous way to switch off for a little while. Whether you are joining me and the wonderful Catharine Rosenthall (@BigLoveYogaandPilates) for one of our weekend retreats at the beautiful Beamsley Project in Skipton, hopping over to Spain to join me in the sunshine or taking some time out at an online day retreat, you’ll get the chance to take some time for yourself, enjoy a programme combining dynamic and more restorative yoga as well as lots of lovely meditations to help you relax.
I also offer a range of workshops focusing on a specific area of yoga designed to help you deepen and develop your yoga practice. Topics covered range from specific focus on dynamic poses such as crow or headstand to looking at ways in which you can develop a self practice. These longer sessions will help support you on your yoga journey; building confidence and understanding in a friendly, fun environment.
You can find information about my upcoming events here.